Rewrite sentences using reported speech: 1. ‘Why did you go to bed so early last night?’ Mary asked Jane.
2. ‘Have you ever been to London?’ Tom asked Peter.
3. Tom: ‘How did you cut your knee?’
Jane: ‘I slipped when I was playing tennis.’
4. ‘How long will you have been studying English?’ The teacher asked.
5. ‘I was walking down the street when I saw Sue,’ he said.
One of the most popular islands is Tenerife. It is also the largest one. Beaches with black sand are one of the main features of this island. The highest mountain isTeide volcano. Its snow-capped top can be seen from anywhere on the island.
There are a lot of typical Spanish villages and lively resort towns on the island. Las Americas is a very popular place. There are a lot of small side streets where one can buy souvenirs and relax with a cup of coffee in a cosy family-run cafe. There are palm trees growing along main roads and little paved squares which create a special welcoming atmosphere.
There are famous pyramids of Güímar on the island. Los Gigantes is a very scenic place. There are a lot of cruise boats in numerous ports and harbours. They will take you to the open sea. If you are lucky you will be able to watch whales and dolphins. There are also some zoos and waterparks where both children and adults will have fun. Journey to Tenerife is definitely the one to remember.
MODULE 5 Stress & Fear
Dealing with ANXIETY
Anxiety is a feeling of worry, nervousness and unease. It can make you feel very unhappy and stop you from enjoying your life. People have a lot of things in their lives that can make them feel anxious. Here are some helpful tips to help you cope with anxiety and feel better.
The best way to stop worrying about something is to distract yourself by doing something else, so you don’t have time to think about your worries for a while. You could a puzzle, watch a film, or just hang out with your friends so that you can forget your troubles for a short while.
Even light exercise can lift your mood, but the harder you work the better and longer-lasting the effect will be. Exercise increases the production of 'feel-good’ chemicals in the brain like serotonin and dopamine, and getting the heart pumping can make you feel energized.
Caffeine processed flour and sweets can affect your mood in a negative way - so avoid them. Instead, eat foods that can improve your mood, such as nuts, broccoli, yoghurt, oranges, whole grains and berries.
Laughter not only relieves anxiety, it also produces pain, fights viruses and heals wounds. If you can find something that makes you laugh out loud, then anxiety will lose its hold over you.
ЗАДАНИЕ:Use the information in the text to write your friend an email giving him/her advice how to deal with Anxiety.
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