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Teenagers are very stressful and difficult people. it causes of their harmonical activity. they are depressed and often prefer listening music instead of talking to people. as it is a time of personal growing they have problems with parents. they argue and showing themselves. the same situation with their friends. usually they fight a lot, but nothing serious happens. sometimes because of influence of other people they making wrong decisions for example start smoking or tastes alcohol. but with patient of parents and family they will pass this period without serious problems.

1. Refuse help, especially from psychological and medical in advanced cases.

2. For a long time to focus on the situation. Try to get distracted whenever possible.

3. Hold back tears. Throw out emotions - it will become much easier.

4. Constantly thinking about the bad - and you can bring yourself to depression. Remember that being in prolonged stress can have serious negative health consequences.

5. Drink alcohol.

6. Take sedatives with handfuls. Sedative drugs - strictly according to the instructions! It is better to supplement them with herbal tea, for example, with lemon balm and mint