It is believed that the habit - is a form of human behavior. There are both positive habits and bad habits lead to useful personal development, and harmful, contrary to its destruction. It is important to know that the habit is a thing stiyka.Studentam particular care must be taken to ensure that there were close only positive habits. Useful habits can be hard, strive to learn new things and learn as much as possible, striving to exercise, the desire for cultural leisure, such as visiting the theater, reading knyh.Vsi these classes gradually enriching human knowledge, he becomes curious and starts to cultivate. But despite all this purity of the students there and bad habits. It whipped diet, irregular sleep and omissions in the classroom or homework. The most harmful habit is, of course, smoking and drinking alcoholic beverages. Habits can easily turn into a vice and ruin future life lyudyni.Likari reminded that the risk of cardiovascular diseases there is smoking. A harmful effect of cigarette provides nicotine. If suppose a young student smokes a cigarette its vessels dilate and thus he can feel that it improves performance, but not at dovho.Ale after which, the period of reduced mental capacity again and there again the need for a cigarette. Also for men Smoking is not very positive, because if you smoke for a long time, this leads to poor performance secretion. Increasingly, adrenaline is released into the blood, increases blood pressure, which leads to disruption of the heartbeat.
1. I get up at six thirty in the morning on weekdays. But on Saturadey and Sunday and when I am on holidays I try to sleep longer. 2. When I get out of my bed I open cutains and do my morning exercises. It takes me about 7 to 10 minutes and then I go to the shower. 3. I have my breakfast at 7 o'clock. Usually I have a sandwich and a cup of coffee. I can't eat much in the morning. Sometimes I drink orange juice. 4. After breakfast I get dressed. It takes me about 40 minutes. And at about 8 o'clock I leave for school. 5. I live not far from school. So, I walk there. It takes me about 10 minutes to get to school. 6. I have a couple of friends at school. We spend much time together. Of course I would like to sit next to them. But our teachers make their own decision on how we should sit. 7. My classes finish at about 3 o'clock. After school I go for a walk with my friends and then go home for lunch. Usually I come home at about 4 o'clock. 8. If the weather is bad we don't walk and I go straight home. So, sometimes I come home half an hour earlier. 9. As soon as I get home I change, wash my hands and have lunch. I love eating soup for lunch. After lunch I do my homework. 10. We have many subjects at school and I have a lot of things to do. Every day I spend about 2 or 3 hours doing my homework. 11. As soon as it's done I am free and can watch television. Most of all I like different shows and serials. Usually I watch TV for an hour and a half. I can't say that I am a big fan of TV. I like reading books more. 12. My favourite programs are "Wheel of Fortune", "Voice" and "Grimm". The first two are shows and the third one is a serial. 13. After this I meet my friends. Sometimes we watch TV together and then go for a walk or just chat. We see each other every day but always have something to talk about. 14. We go for a walk to the park which is not far from my house. It's a nice and large park with a lot of trees and bushes. It's very green and the air is very fresh there. 15. When I grow up I would like to have my own business connected with health and beauty. Maybe, a gym or a beauty shop. 16. I like sleeping very much. So, I try to go to bed not too late to feel ok next day. Usually I go to bed at 10 o'clock. 17. Before going to bed I have light dinner, then go to shower and read a book. And of course I talk to my parents and we discuss everything happened today.
2. When I get out of my bed I open cutains and do my morning exercises. It takes me about 7 to 10 minutes and then I go to the shower.
3. I have my breakfast at 7 o'clock. Usually I have a sandwich and a cup of coffee. I can't eat much in the morning. Sometimes I drink orange juice.
4. After breakfast I get dressed. It takes me about 40 minutes. And at about 8 o'clock I leave for school.
5. I live not far from school. So, I walk there. It takes me about 10 minutes to get to school.
6. I have a couple of friends at school. We spend much time together. Of course I would like to sit next to them. But our teachers make their own decision on how we should sit.
7. My classes finish at about 3 o'clock. After school I go for a walk with my friends and then go home for lunch. Usually I come home at about 4 o'clock.
8. If the weather is bad we don't walk and I go straight home. So, sometimes I come home half an hour earlier.
9. As soon as I get home I change, wash my hands and have lunch. I love eating soup for lunch. After lunch I do my homework.
10. We have many subjects at school and I have a lot of things to do. Every day I spend about 2 or 3 hours doing my homework.
11. As soon as it's done I am free and can watch television. Most of all I like different shows and serials. Usually I watch TV for an hour and a half. I can't say that I am a big fan of TV. I like reading books more.
12. My favourite programs are "Wheel of Fortune", "Voice" and "Grimm". The first two are shows and the third one is a serial.
13. After this I meet my friends. Sometimes we watch TV together and then go for a walk or just chat. We see each other every day but always have something to talk about.
14. We go for a walk to the park which is not far from my house. It's a nice and large park with a lot of trees and bushes. It's very green and the air is very fresh there.
15. When I grow up I would like to have my own business connected with health and beauty. Maybe, a gym or a beauty shop.
16. I like sleeping very much. So, I try to go to bed not too late to feel ok next day. Usually I go to bed at 10 o'clock.
17. Before going to bed I have light dinner, then go to shower and read a book. And of course I talk to my parents and we discuss everything happened today.