We live in a wonderful time! Even if we do not know something, we have the Internet, where we can find answers to any questions. And I think it is only logical to use information found in the web to prolong our life and be happy.
Here are a few most popular recommendations. First of all, we should get lots of sleep. Lack of sleep makes us irritable and tired, but sleeping no less than 8 hours improves our health. Secondly, laughing and smiling make us feel better and healthier. Besides, smiling people make more friends! Thirdly, we should eat more fruit and vegetables and drink plenty of water. This helps to boost our immune system and improve our memory. Next, we are recommended to get a little exercise every day: to stretch, run or jog. Playing sport games makes us healthier and happier. It is great to challenge ourselves by setting goals and achieving them. Being busy and doing something you love also bring you happiness. Finally, it is important to feel good about yourself and have a positive outlook.
Follow these tips and you will be healthy and happy!
Hello dear friend! I think I would agree with you mother. Spending your days without any activity is boring. Collecting stamps and coins is tottaly for kids. You should find a more interesting and not simple hobby. For example, I have a hobby to take photos of people who I even don't know. This is very ambitious. I usually catch them sitting in the bus, eating, writing. I like it how they are not prepared and do not expect their actions to be captioned. For this kind of hobby I dont really need to be active as there are people all around me. Eventually, when I mix up all the photos together, I could even make a film. Without any talking, just some special effects. I know a very interesting activity which I would like to try as a hobby. It is drawing on water with paint. Although I don't know much about it yet, I am looking forward to make a start. Hope I encouraged you to do interesting things, Bye
How to live a long and happy life
We live in a wonderful time! Even if we do not know something, we have the Internet, where we can find answers to any questions. And I think it is only logical to use information found in the web to prolong our life and be happy.
Here are a few most popular recommendations. First of all, we should get lots of sleep. Lack of sleep makes us irritable and tired, but sleeping no less than 8 hours improves our health. Secondly, laughing and smiling make us feel better and healthier. Besides, smiling people make more friends! Thirdly, we should eat more fruit and vegetables and drink plenty of water. This helps to boost our immune system and improve our memory. Next, we are recommended to get a little exercise every day: to stretch, run or jog. Playing sport games makes us healthier and happier. It is great to challenge ourselves by setting goals and achieving them. Being busy and doing something you love also bring you happiness. Finally, it is important to feel good about yourself and have a positive outlook.
Follow these tips and you will be healthy and happy!
I think I would agree with you mother. Spending your days without any activity is boring. Collecting stamps and coins is tottaly for kids. You should find a more interesting and not simple hobby.
For example, I have a hobby to take photos of people who I even don't know. This is very ambitious. I usually catch them sitting in the bus, eating, writing. I like it how they are not prepared and do not expect their actions to be captioned. For this kind of hobby I dont really need to be active as there are people all around me. Eventually, when I mix up all the photos together, I could even make a film. Without any talking, just some special effects.
I know a very interesting activity which I would like to try as a hobby. It is drawing on water with paint. Although I don't know much about it yet, I am looking forward to make a start.
Hope I encouraged you to do interesting things,
Bye