Health is the main wealth. To stay healthy and alert you need to do many things. Need to play sports. Every day you need to go for a run, do exercises. You need to eat right, eat healthy food. You need to monitor your weight, not to eat much. You need to do everything according to the list, and then you manage to stay healthy and alert!
Health is the main wealth. To stay healthy and alert you need to do many things. Need to play sports. Every day you need to go for a run, do exercises. You need to eat right, eat healthy food. You need to monitor your weight, not to eat much. You need to do everything according to the list, and then you manage to stay healthy and alert!