How to avoid stress before exams? Well, firstly you need to calm down and try to understand how can you avoid stress. There are some ways of doing this. For example, you can make a suitable timetable for yourself. You need to plan all your month, or week, or day before exams. You need to decide how can you make it easier for you, how can you find a proper time for relaxing, for studying, for homework or hobbies. Besides making your timetable you need to know that keeping fit is really healthy too. By doing some trainings and exercises you can train yourself for a better work and it helps you to concentrate, to feel yourself healthy and full of energy and power. Also, it’s really helpful to decide what to eat. You better keep fit and eat vegetables, fruits, meat and porridges. But if you want to treat yourself with some deserts, you can eat dark chocolate that helps your brain to work harder. That are one of the most important and helpful ways of not being scared of exams and not feeling stress. Hope it will help you! But of course the most vital way is just not to be scared of it. You should tell yourself that everything is going to be ok and it will be so.
Well, firstly you need to calm down and try to understand how can you avoid stress.
There are some ways of doing this. For example, you can make a suitable timetable for yourself. You need to plan all your month, or week, or day before exams. You need to decide how can you make it easier for you, how can you find a proper time for relaxing, for studying, for homework or hobbies.
Besides making your timetable you need to know that keeping fit is really healthy too. By doing some trainings and exercises you can train yourself for a better work and it helps you to concentrate, to feel yourself healthy and full of energy and power.
Also, it’s really helpful to decide what to eat. You better keep fit and eat vegetables, fruits, meat and porridges. But if you want to treat yourself with some deserts, you can eat dark chocolate that helps your brain to work harder.
That are one of the most important and helpful ways of not being scared of exams and not feeling stress. Hope it will help you! But of course the most vital way is just not to be scared of it. You should tell yourself that everything is going to be ok and it will be so.
1. I saw a boy who ran out of your office. – I saw a boy __that___ ran out of your
office.
2. My neighbour, who is 70 now, is a nice person. – My neighbour, ___who_ is 70
now, is a nice person.
3. We used my car, which was more comfortable. – We used my car, __which___
was more comfortable.
4. Where is the T-shirt which I gave you? – Where is the T-shirt __that___ I gave
you?
5. This is the girl who I told you about. – This is the girl __that___ I told you about.
6. His work, which is quite boring, is important to him. – His work, ___which__ is
quite boring, is important to him.
7. The doll which you want costs 14 pounds. – The doll that__ you want costs
14 pounds.
8. Her sister Jane, who is three years younger, is a bright student. – Her sister
Jane, ___who__ is three years younger, is a bright student.
9. Sam, who we saw at the dance, is going to start a new company. –
Sam, ___who we saw at the dance, is going to start a new company.