Reading One basic rule about swimming is that you shouldn't eat a lot before you go swimming. You should wait about an hour after a meal, longer if it was a very big meal. Another important thing is that you should warm up in the water before you start swimming, cspecially, if you are racing. You shouldn't warm up and get hot then jump into a cold swimming pool. When you are warming up you should do a lot of stretching exercises for your legs and arms particularly. You can do these stretching exercises on the side of the swimming pool. When it is not very hot, you should put your elothes on immediately after swimming, because yo What you eat and drink is also important for swimming. Often you can lose a lot of water when you are swimming, so you should drink lots of water after swimming, especially when it's hot. You should also eat lots of food that gives you energy, especially when you are training a lot. That means that you should eat things like potatoes and pasta, which have a lot of carbohydrates. can easily catch a cold.
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I.Say if it is true or false.
1.You should cat a lot before you go swimming.
2. You should wait about an hour after a mmeal.
3. Before you start swimming you should warm up in the fresh air.
4. Before racing you should warm up in the water.
5. While warming up you mustn't do a lot of stretching exercises.
6. You can do stretching excrcises in the water.
7. After swimming you should put your clothes on when it is not very hot.
8. What you eat and drink is also important for swimming. 9. You shouldn't drink lots of water after swimming.
10. When youk are training a louyou shouldn't eat lots of food.
different people have different tastes and interests. it is impossible for all people to have the same hobbies. hobbies make our life more exciting and engaging. it will be boring to live without various hobbies and interests. if people don’t have passions for something interesting, they will just have one monotonous life. so hobbies make us feel interested in something appealing for us.
as for me, i have many various hobbies. my hobbies have changed throughout my life. when i was a child, i liked to play computer games a lot. now i play them but not with such enthusiasm.
it was time when i went to the swimming pool and was keen on swimming. i did morning exercises every day, in the evening i was running with my best friends. so i was a sportsman in some way.
now i want to make my life creative. i like things out of the box. the life is really bright and marvelous if you can dance in the rain. i watch different films. i often go to the cinema with my friends to watch premiers. theatre is also my cup of tea. there are even more emotions in theatres than in cinemas. and these emotions are sincere.
i like reading. there are so many breathtaking books in the world now. there are different authors, different genres. my favorite book is “gone with the wind” by margaret mitchell. it’s a love story, full of vivid feelings.
my hobby is a part of me, it makes me a real person.
перевод на языкмое хоббиразличные люди имеют различные хобби. невозможно всем иметь одинаковые хобби. хобби делают нашу жизнь более увлекательной и захватывающей. и было бы скучно жить без разных хобби и интересов. если люди не будут иметь пристрастий к чему-либо, их жизнь будет однообразной. таким образом, при хобби мы интересуемся вещами, которые привлекают нас.
что касается меня, у меня много разных хобби. мои хобби изменялись на протяжении всей моей жизни. когда я была ребёнком, я любила играть в компьютерные игры. сейчас я играю в них не с таким большим энтузиазмом.
было время, когда я ходила в бассейн и была увлечён плаванием. я делала утреннюю зарядку каждый день, вечерами я бегала с моими лучшими друзьями. в какой-то мере я была спортсменкой.
сейчас я хочу сделать свою жизнь креативной. я люблю необычные вещи. жизнь действительно яркая и волшебная, если вы умеете радоваться ей. я смотрю разные фильмы. я часто хожу в кино с моими друзьями, чтобы посмотреть премьеры фильмов. театр также является моим увлечением. в театре даже больше эмоций, чем в кино. и эти эмоции искренние.
я люблю читать. существует много захватывающих книг в мире на сегодняшний день. есть разные авторы, разные жанры. моя любимая книга «унесённые ветром» маргарет митчелл. это любви, наполненная яркими чувствами.
хобби – это часть меня, они делают меня личностью.