My favourite sport is tennis. It is really an amazing game. There are many rules, which you should follow. If you play in pair or double, they will slightly change.
Each player uses a special tennis racket that is strung to strike a ball over a net and into the opponent's court. The aim of the game is to play the ball in such a way that the opponent is not able to play a good return. Tennis is an Olympic sport and it is played at all levels of society and at all ages. This kind of sport can be played by anyone who can hold a racket, including people in wheelchairs, but they have to move very quickly. The modern tennis originally comes from Birmingham and since 1880 the rules didn't change a lot. Many people enjoy watching tennis, especially tournaments of the Grand Slam, which are also called Majors: Australian Open, Roland Garros (France), Wimbledon (Great Britain) and US Open.
Aerobic exercise - any kind of physical exercise of relatively low intensity, where the oxygen is used as the main source of energy for the maintenance of muscle motor activity [1]. Aerobic means "with oxygen", meaning that one oxygen is sufficient to adequately meet the demand for energy during exercise. [2] Usually mild to moderate exercise intensity that can be supported mainly by aerobic metabolism, can be performed over a long period of time. [3] The opposite of aerobic exercise is anaerobic exercise. Some of the aerobic exercises include walking or hiking, jogging, running in place, swimming, skating, climbing stairs, boating, skateboarding, roller skating, dancing, basketball, tennis
My favourite sport is tennis. It is really an amazing game. There are many rules, which you should follow. If you play in pair or double, they will slightly change.
Each player uses a special tennis racket that is strung to strike a ball over a net and into the opponent's court. The aim of the game is to play the ball in such a way that the opponent is not able to play a good return. Tennis is an Olympic sport and it is played at all levels of society and at all ages. This kind of sport can be played by anyone who can hold a racket, including people in wheelchairs, but they have to move very quickly. The modern tennis originally comes from Birmingham and since 1880 the rules didn't change a lot. Many people enjoy watching tennis, especially tournaments of the Grand Slam, which are also called Majors: Australian Open, Roland Garros (France), Wimbledon (Great Britain) and US Open.
Aerobic exercise - any kind of physical exercise of relatively low intensity, where the oxygen is used as the main source of energy for the maintenance of muscle motor activity [1]. Aerobic means "with oxygen", meaning that one oxygen is sufficient to adequately meet the demand for energy during exercise. [2] Usually mild to moderate exercise intensity that can be supported mainly by aerobic metabolism, can be performed over a long period of time. [3] The opposite of aerobic exercise is anaerobic exercise. Some of the aerobic exercises include walking or hiking, jogging, running in place, swimming, skating, climbing stairs, boating, skateboarding, roller skating, dancing, basketball, tennis