1. No matter what your age is, young or old, yoga can help you to be more flexible, stronger and have better posture.
2. Most yoga classes are based on Hatha yoga but it can take many forms.
3. Aerial yoga is an excellent form of yoga because it builds strength and increases flexibility quicker than other more gentle forms of yoga.
4. Yoga is particularly good for teens for a number of reasons. Firstly, it helps with posture and body image. It also builds fitness and makes you strong. So it helps teenagers have energy and to feel fit too.
5. Key benefits of fitness and strength which are mentioned in this text are:
* young people enjoy this kind of yoga the most.
* helps to feel more confident about themselves.
* helps teenagers have energy and to feel fit too
6. One of the best things about yoga, though, is that it helps combat stress because it works to control breathing.
Английский
Русский
поставьте глаголы в скобках в Past Simple)
Put the verbs in brackets into the past simple.
Hi Helen!
!
How are you? I'm fine!1 1)
(go) to Sauran with my family last weekend. It's a
beautiful ruined city. The Arabs 2)
(build) it hundreds of years ago!
!
We 3)
(spend) the whole morning there. We walked around the city and we
4)
(speak) to some archaeologists. They 5)
(know) lots
of things about Sauran. They 6)
(tell) uѕ thаt, in the 14th century, it was the
capital of the White Horde!
At lunchtime, we 7)
(eat) a picnic outside in the sunshine. It was very quiet and
peaceful. There weren't many people in Sauran, but we 8)
(see) eagles, horses,
lizards and cute tortoises exploring the ancient city! We 9)
(have) a really great
time! !
10)
(you/have) a nice birthday?
Write back soon
поставьте глаголы в скобках в Past Simple)
Положите глаголы в скобках в Past Simple.
Привет, Хелен!
!
Как поживаете? Я в порядке! 1 1)
(поехали) в Сауран с семьей в выходные. Это
красивый разрушенный город. Арабы 2)
(построить) это сотни лет назад!
!
Ср 3)
(провести) все утро там. Мы гуляли по городу и мы
4)
(говорить) некоторым археологам. Они 5)
(знаю) много
вещей о Сауране. Они 6)
(скажите), что в 14 веке это был
столица Белой Орды!
В обед мы 7)
(съесть) пикник на улице на солнышке. Было очень тихо и
мирный. В Сауране было немного людей, но мы 8)
(см.) орлы, кони,
ящерицы и милые черепахи исследуют древний город! Ср 9)
(есть) действительно отличный
время! !
10)
(у вас) хороший день рождения?
Напиши скоро
1. No matter what your age is, young or old, yoga can help you to be more flexible, stronger and have better posture.
2. Most yoga classes are based on Hatha yoga but it can take many forms.
3. Aerial yoga is an excellent form of yoga because it builds strength and increases flexibility quicker than other more gentle forms of yoga.
4. Yoga is particularly good for teens for a number of reasons. Firstly, it helps with posture and body image. It also builds fitness and makes you strong. So it helps teenagers have energy and to feel fit too.
5. Key benefits of fitness and strength which are mentioned in this text are:
* young people enjoy this kind of yoga the most.
* helps to feel more confident about themselves.
* helps teenagers have energy and to feel fit too
6. One of the best things about yoga, though, is that it helps combat stress because it works to control breathing.
Объяснение: