Leading a healthy life 9.1.3.1 In pairs decide whether each of the following: statements is about a healthy or an unhealthy habit. Which statements relate to: food & drink? exercise? mental health? physical health? Some can 1 1 exercise regularly (go to the gym, go jogging, etc.). 1 relate to more than one categories. 2 I eat junk food almost every day. 3 I get at least 8 hours of sleep every night. 4 I have a balanced diet. 5 l am under lot of pressure every day. 6 I eat lots of vegetables and fruit. 7 I drink at least 6 glasses of water each day. 8 I never miss breakfast. 9 I spend time relaxing and having fun with my friends. 10 I stay up late. 11 I sit around home all day watching TV and playing computer games. 12 I drink a lot of fizzy drinks.
Food and drink: 2,6,7,8,12
Exercise: 1
Mental health: 3,9,5
Physical health: 4,10,11
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