Insert articles where necessary: Vitamins are essential ingredients of ... food but are only needed in minute quantities. There are many different vitamins but ... most important for examination purposes are vitamins B, C and D.
Vitamin B is really ... complex of related vitamins found in cereals and liver. They take part in ... production of energy from digested food and in ... formation of red blood cells.. Deficiency may cause ... anaemia.
Vitamin C, found in fresh fruit and vegetables, is necessary for the formation of capilary blood vessels. Deficiency leads to bleeding and ... gum disorders.
Vitamin D is present in ... meat fat, fish and dairy products. It is necessary for bone and tooth formation and ... deficiency may affect their structure.
1) She said that she was reading a very interesting article then.
2) He said that his friend didn't like food in that cafe, he knew a better place.
3) My friends told me that they had gone to the cinema the day before and the film had been boring.
4) They said that they had never been there before, it had been their dream.
5) He said that he would have finished that paper by the next day.
6) Our sister said that she didn't know where her shoes were.
7) Michael said that they had left London last week and they had liked that city.
8) The girl said that she wasn't hungry then, she had had lunch already.
9) He said that he wouldn't tell anyone.
10) She said that she had waken up early, it had been 7.
1) deal with 2) response
Объяснение:
Stressful situations are an inevitable part of modern life. Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you cope(1) problems. No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control.
Control your breathing. Rapid, shallow breathing is the body's natural reaction(2) to stress.
When you find yourself in a stressful situation, concentrate on slowing your breath, and
breathing deeply. This will help calm your body's physiological response to stress, returning you to a more normal state.