Essential things for our trip 1Pack - to get all your stuff into a fanny pack. 2.Map and compass-bad weather, wild animals may all require an immediate change in your route. 3.Water -It's a good idea to drink plenty of water before your hike to get your body well hydrated. 4.Flashlight- it will help you if you decide to overnight. 5.Food -Your body will expend lots of energy hauling you all over the hills. 6.Matches- it is a way to get warmth if you get caught in a bad situation. 7.First Aid kit -is helpful for most problems. 8.Emergency stove - it is a pocket stove that burns denatured alcohol. 9.Toilet paper- there is no need to explain. :)