Diet or diet is a set of rules for the consumption of food by a person or other animal. A diet can be characterized by factors such as chemical composition, physical properties, the cooking of the food, and the timing and intervals of meals.
ответ носителями английского языка. Топик про диету
Now it's very fashionable to have a lean body and to keep a diet. There are many different opinions about it. Some say that diets are harmful and dangerous to health, others consider them useful. There are a lot of different dietary programs. Each of them excludes the certain number of products, due to this, weight loss occurs. There is a special diet menu for athletes, which help to gain muscle mass. People who have diabetes most often need to adhere to a certain diet. Based on the special literature you can develop your own program. Many nutritionists deny the use of restriction in foods, because the body needs nutrients: proteins, fats, carbohydrates, sugar, salt. During slimming, a person uses his internal reserves, when they are exhausted, various chronic diseases begin to develop.
Diet is a strong stress for the body. If you still managed to lose weight, then it's very important not to gain weight. There are two such things as bulimia and anorexia. But they are problems of a psychological nature. The main thing is not to confuse the diet with a hunger strike.
The surest way to get rid of excess weight, eat fractional, balanced, often and in small portions. This eating will help not only to remove extra pounds, but also to avoid the occurrence of various diseases.
In July, TV people celebrated a significant date. 81 years ago, the first telecast was released in our country. For the residents of the Soviet Union, this became a landmark event and the start of the development of Russian television broadcasting. Our correspondent Luiza Yeghiazaryan drew a parallel between past and present television. Luiza Yeghiazaryan, correspondent: "Dear radio viewers! Oddly enough, but with this phrase the first television program in the USSR began. 80 years ago the prefix" tele "did not exist. Listeners were addressed as" radio viewers ", and the broadcast itself was called" farsightedness. " . In July 1938, the first television sets began to appear in public places. And by the fall, television began to work, however, one day a week. " And there were only two channels. The content was produced only in one organization - the USSR State Television and Radio Broadcasting, and the first broadcasts could only be seen by Muscovites. Today, when many cities are actively developing their own television, it's hard to imagine. Now almost everyone can boast of a local TV channel. Lydia Kiseleva, a resident of the Oktyabrsky settlement: "We made sure that we watch LRT. Every day we watch the news, what we have in the Moscow region, what in the villages, Malakhovka is shown, Tomilino is shown our village. If someone has something does not show that we have a specialist, he immediately, on the first call comes, connects. " Gradually, in the late 80s, the third and fourth buttons appeared. Compared to the number of modern TV channels, this is, of course, a drop in the ocean. Today viewers have access to hundreds of channels for all ages, tastes and interests. Ekaterina Shteting, a resident of Lyubertsy: "Children, of course, love to watch cartoons, I like to watch movies and news. Basically, I turn on cartoons when I do household chores, cook dinner, or clean up. I turn on the TV and for about 30 minutes I have time to go about my business and the children will not distract me for about a year. We use the Antenna communications operator and everything suits us, there are no interruptions, there are no failures and there was not even. " Luiza Yeghiazaryan, correspondent: "It would seem that television simply has nowhere to develop further. There are many channels, the image is clear, there are enough cartoons for everyone. But there is no limit to perfection. And this year television has stepped into a new era. People throughout Russia have switched to digital." Galina Grishina's TV works almost round the clock. The pensioner did not feel any inconvenience due to the transition to a new television format. Galina Grishina, a resident of Lyubertsy: “I was afraid that I would have to buy a new TV, but everything worked out, I have an excellent image and all my 44 channels work great. The image was good, clear, crisp, and now it is the same.
ответ с переводчика
Diet or diet is a set of rules for the consumption of food by a person or other animal. A diet can be characterized by factors such as chemical composition, physical properties, the cooking of the food, and the timing and intervals of meals.
ответ носителями английского языка. Топик про диету
Now it's very fashionable to have a lean body and to keep a diet. There are many different opinions about it. Some say that diets are harmful and dangerous to health, others consider them useful. There are a lot of different dietary programs. Each of them excludes the certain number of products, due to this, weight loss occurs. There is a special diet menu for athletes, which help to gain muscle mass. People who have diabetes most often need to adhere to a certain diet. Based on the special literature you can develop your own program. Many nutritionists deny the use of restriction in foods, because the body needs nutrients: proteins, fats, carbohydrates, sugar, salt. During slimming, a person uses his internal reserves, when they are exhausted, various chronic diseases begin to develop.
Diet is a strong stress for the body. If you still managed to lose weight, then it's very important not to gain weight. There are two such things as bulimia and anorexia. But they are problems of a psychological nature. The main thing is not to confuse the diet with a hunger strike.
The surest way to get rid of excess weight, eat fractional, balanced, often and in small portions. This eating will help not only to remove extra pounds, but also to avoid the occurrence of various diseases.
In July, TV people celebrated a significant date. 81 years ago, the first telecast was released in our country. For the residents of the Soviet Union, this became a landmark event and the start of the development of Russian television broadcasting. Our correspondent Luiza Yeghiazaryan drew a parallel between past and present television. Luiza Yeghiazaryan, correspondent: "Dear radio viewers! Oddly enough, but with this phrase the first television program in the USSR began. 80 years ago the prefix" tele "did not exist. Listeners were addressed as" radio viewers ", and the broadcast itself was called" farsightedness. " . In July 1938, the first television sets began to appear in public places. And by the fall, television began to work, however, one day a week. " And there were only two channels. The content was produced only in one organization - the USSR State Television and Radio Broadcasting, and the first broadcasts could only be seen by Muscovites. Today, when many cities are actively developing their own television, it's hard to imagine. Now almost everyone can boast of a local TV channel. Lydia Kiseleva, a resident of the Oktyabrsky settlement: "We made sure that we watch LRT. Every day we watch the news, what we have in the Moscow region, what in the villages, Malakhovka is shown, Tomilino is shown our village. If someone has something does not show that we have a specialist, he immediately, on the first call comes, connects. " Gradually, in the late 80s, the third and fourth buttons appeared. Compared to the number of modern TV channels, this is, of course, a drop in the ocean. Today viewers have access to hundreds of channels for all ages, tastes and interests. Ekaterina Shteting, a resident of Lyubertsy: "Children, of course, love to watch cartoons, I like to watch movies and news. Basically, I turn on cartoons when I do household chores, cook dinner, or clean up. I turn on the TV and for about 30 minutes I have time to go about my business and the children will not distract me for about a year. We use the Antenna communications operator and everything suits us, there are no interruptions, there are no failures and there was not even. " Luiza Yeghiazaryan, correspondent: "It would seem that television simply has nowhere to develop further. There are many channels, the image is clear, there are enough cartoons for everyone. But there is no limit to perfection. And this year television has stepped into a new era. People throughout Russia have switched to digital." Galina Grishina's TV works almost round the clock. The pensioner did not feel any inconvenience due to the transition to a new television format. Galina Grishina, a resident of Lyubertsy: “I was afraid that I would have to buy a new TV, but everything worked out, I have an excellent image and all my 44 channels work great. The image was good, clear, crisp, and now it is the same.
Объяснение:
можно,если что сократить